NLP Coaching for Confidence & Focus
🌟 Mindset Support with NLP
Exam stress, low motivation, and lack of focus can hold students back. Through NLP (Neuro-Linguistic Programming) tools like reframing, visualisation, and anchoring techniques, I help students shift from panic to calm and from stuck to confident.
Practical coaching to help students stay focused, calm, and in control – in school and in life.
Nutrition for Energy, Memory & Mood
🥗 Nutrition to Support Learning
I use my nutritionist training to offer students gentle dietary tips that improve brain health, memory, and energyWhether it’s magnesium-rich snacks or blood sugar-balancing breakfast swaps, these small changes can have a big impact.
Because a well-fed brain is a well-functioning brain.
Calm Coaching & Lifestyle Tools
💆♀️ Calm, Coaching & Support
I offer optional well-being check-ins, gentle affirmations, and study-life balance tips to support students beyond the books.
From breathing exercises to exam prep affirmations, students learn to regulate emotions and manage overwhelm.